| New 10K PR! | | Well, after resting my foot for a few days it wasn't quite back to normal, but with some wrapping I was able to race on it. I started out the race slowly, but after mile 2 I didn't notice the pain of my foot. But I couldn't take off at that point anyway because the beginning was downhill but then it was rolling hills, and then mile 3 to 4.5 was all up this horrible hill. I didn't even bother to look up the course map before running this, which was probably a good thing or I would have quit on the hill and started to walk. But I didn't, because I could only see a little ways ahead at a time and kept thinking "it will over be over right after this turn, all downhill from here". Then it finally got to a few trick downhills (downhill only for a super short distance) and then there was a good downhill stretch, and then a hill before the tiny downhill at the very end, which I sprinted like mad. And I came in just under 58 minutes. About a 2 minute PR despite the crazy hill.And now, I am going to rest my foot! My foot was definitely happier with my regular uncushioned socks, so if I run at all tomorrow I'll make my foot really happy and go barefoot. | |
| | How to increase your blog PR? | | I noticed our blog or websites PR increment will be close related with our strategy to increase traffic..I have seen not easy to get high traffic these day, we should have excellent and unique content to do that..My friend said we should have bunchs of backlink sites, I am not really sure how to do that..I wish somebody able to share their experience and tips here..What do you think? Do you have any idea on how to increase your blog PR ratings? | |
| | Yay! New 5K PR! | | I didn't run a flat 26 minute 5K like I wanted to, but considering the cold, I think coming in a little over 30 seconds over that is pretty good. Especially since that's still a PR by over a minute.Now I'll have to run another without a cold. | |
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| | How to increase my PR | | hi guys.. i have started a new blog..
i want to increase the PR of that blog.. i dunno how to do that..
i know the best way to do this is by building back links.. but the problem is i dunno from where i should start.. mylotters please help me with this.. | |
| | High PR forums, where to find them? | | Do you know any high pr dofollow forum? I'm looking for dofollow forums, allowing members to put signature, a tool getting more traffic to one's blog or website.I've read a lot of information, still I want to ask more opinion before signing up. | |
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| how to have PR in your blogs? | | hello guys,
i am so depress this past few days... one of my blog is enrolled in a top paying review bloggers... after having 1 review it didn't give me anymore review right at this moment,,, and i found out that the blog should should have PR's... i become curious how can i get that to my blog... can anybody help me...:( | |
| | What does Blog PR means and How Does it differs from Web Traffick? | | I got confused with what blog PR means. PR stands for Pubic Relations right? Is your blog PR means the level of your web trafficking, too? I stumble and tried sites that pays reviews, but most of the employers or advertisers will say, "Blog PR less than 2 will be rejected." myLOTers help! 0_o | |
| | PR blog | | If we use traffic exchange to raise our blog PR, isn't it violate google terms and agreement? | |
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| Raise PR blog | | I have a blog, has less or more for 4 month doing blogging activities. But until now my blog PR (Page Rank) is still 0. Some have me try, such as up-date content, list on dMoz, referencing on Facebook, Shong, Yuwie, but not optimal. For myLoter friends, could you tell me the ways for raising my PR blog?Except what I have been doing. | |
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